galashiels 07961 016403 firstname.lastname@example.org
pilates & fitness for the borders
pregnancy & postnatal specialist
Rebecca is a fully qualified and experienced Fitness Professional, who created the Galago fitness company in April 2012. Rebecca has worked with nationally recognised athletes but she also specialises in fitness and personal training for pregnant women, postnatal women, and independant older adults.
The quality of Rebecca's knowledge and service provision has been recognised by local health and fitness professionals, and she is proud to work in partnership with both the local NHS and Borders Sport & Leisure Trust.
In order to meet the highest possible industry standards and retain accreditation with the national Register of Exercise Professionals, Rebecca undertakes annual continued professional development. This ensures that the classes are safe, up to date and in line with the latest research.
Whilst Rebecca likes to be professional and is proud of her reputation, she also doesn't take herself too seriously; this keeps the classes relaxed, friendly and sociable. For this reason, the classes are popular and so it is recommended that classes are booked well in advance as they are usually full, with many running waiting lists.
Qualifications & Training:-
Level 3 Pilates; Level 2 Pregnancy & Postnatal Exercise Programming; Piloxing Instructor; Kettlebell Instructor; First Aid; Level 2 Exercise to Music; Tai Chi for Arthritis & Falls Prevention (Sun style); Level 4 Remedial Sports Massage Therapy
Register of Exercise Professionals; Guild of Pregnancy & Postnatal Exercise Instructors
PVG Disclosure; Fully comprehensive insurance for all activities