galago

galashiels 01896 664725 / 07513 065156               info@galagofitness.com

TM

pilates & fitness for the borders

pregnancy & postnatal specialist

ABOUT

Rebecca is a fully qualified and experienced Fitness Professional, who created the Galago fitness company in April 2012.  After having her own son in 2011, she identified a need for pregnancy & postnatal fitness instruction and is a qualified and industry recognised Pregnancy & Postnatal fitness specialist.  The quality of Rebecca's knowledge and service provision has been recognised by local health and fitness professionals, and she is proud to work in partnership with both the local NHS and Borders Sport & Leisure Trust.

 

In order to meet the highest possible industry standards and retain accreditation with the national Register of Exercise Professionals, as well as the Guild of Pregnancy & Postnatal Exercise Instructors, Rebecca undertakes annual continued professional development.  This ensures that the classes are safe, up to date and in line with the latest research.

 

Whilst Rebecca likes to be professional and is proud of her reputation, she also doesn't take herself too seriously; this keeps the classes relaxed, friendly and sociable.  For this reason, the classes are popular and so it is recommended that classes are booked well in advance as they are usually full, with many running waiting lists.

 

Qualifications & Training:-

Level 3 Pilates; Level 2 Pregnancy & Postnatal Exercise Programming; Piloxing Instructor; Kettlebell Instructor; First Aid; Level 2 Exercise to Music; Tai Chi for Arthritis & Falls Prevention (Sun style); Level 4 Remedial Sports Massage Therapy

 

Memberships:-

Register of Exercise Professionals; Guild of Pregnancy & Postnatal Exercise Instructors

 

Other:-

PVG Disclosure; Fully comprehensive insurance for all activities

 

 

 

Rebecca Holisz

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